HK Counselling &
Expressive Arts Therapy Center
香港輔導及表達藝術治療中心
HKCEXAT
1.
個人輔導
Individual
Counseling
透過一對一面談， 幫助受助者重新感受和體驗被否定的經歷，探索解決方法…
Counseling is a confidential process. It is also identified as "talking therapy".
2.
家庭/婚姻輔導Family/Marriage
Therapy
幫助家庭和夫妻解決彼此之間的問題、改善關係、增進溝通…
Family therapy is a type of psychotherapy that focuses on improving communication and resolving conflicts within families. It is often used to treat mental health and behavioral issues that affect the entire family system.
3.
表達藝術治療
Expressive Arts
Therapy
結合心理學和不同藝術形式，幫助受助者表達情感，改善社交互動、情感識別和表達…
Expressive Arts Therapy is a unique form of psychotherapy, mainly through music, visual arts, drama, dance, and creative writing.
4.
遊戲治療
Play
Therapy
利用遊戲道具、角色扮演和創意活動等方式，讓兒童表達內心情感、想法和經歷…
Play Therapy is one kind of psychotherapy that has proven effective in helping children, mainly aged 3-12, to handle emotional and mental challenges.
我們的理念
Our Approach
香港輔導及表達藝術治療中心致力為受助者提供適切的心理輔導和情緒支援，以及透過不同的藝術治療或遊戲治療服務，協助他們克服各種情緒及心理困擾，提升心理健康，增強自我意識，重拾對生命的熱情。
HKCEXAT is committed to providing psychological counseling and emotional support to individuals. Through various forms of art therapy and play therapy services, we help individuals overcome emotional and psychological distress, enhance mental well-being, foster self-awareness, and reignite their zest for life.
尋求支援
Getting Help
每個人的人生都是獨特的，經歷著不同的遭遇，並總會遇到挑戰與困境，引發各種不同的心理健康問題。 如果您發現自己或身邊的親友正受情緒困擾或有心理健康問題，請即尋求支援，我們樂意為您提供支持和幫助。需正視的心理健康問題：
Mental health issues can affect people of all ages, backgrounds, and walks of life. Here are some common mental health issues, including depression and anxiety, along with other mental health conditions:
焦慮
Anxiety
嚴重失眠
Severe Insomnia
抑鬱
Depression
自尊心低落
Low Self-esteem
情緒失控
Emotional Instability